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​Tuesdays Qi Gong

5:30pm $20 Drop in

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Tuesday/Thursday evening Yoga

7-8:30pm Cost $25 Drop in

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 Thursday Kundalini 5:30pm $20 Drop in

 

Sunday Yoga 10am $20 Drop in

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Email for more info and to book your session:

​robert@mywarrioryoga.com 

 

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Therapeutic Massage Therapy

Items of Note
 

For a limited time appointments are open to new clientele. Please arrive 10 minutes early for the first appointment.

 

Missed appointments and late cancellations require full payment unless the appointment can be filled. 

 

​Methods of payment

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Cash, Cheque or E-transfer​​

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Booking Calendar

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December calendar  opens  

November 1st.

Thank you for your patience.

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Massage Therapy

A Word on Therapeutic Pressure

I would describe myself as a moderate pressure therapist.

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 Clients should not experience pain, bruising or extreme soreness during or after massage.

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Updated hours
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November Hours​

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​Monday 10- 3:30

Tuesday 10- 3:30

Wednesday 10- 3:30

Thursday 10- 3:30

Friday 10- 3:30

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Treatments

 

Our first appointment will consist of a health history interview and physical assessments to create a customized treatment plan. 

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Please come 10 minutes early for the initial visit.

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Relaxation Massage

Relaxation massage is a smooth, flowing style that promotes general relaxation, relieves muscular tension, and improves circulation. The aim is to relax, revive and rejuvenate at a massage depth that does not cause discomfort.

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$130 for 60 minutes plus assessment

$185 for 90 minutes available at 10am on request 

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Therapeutic Massage

Therapeutic massage involves focused work on specific areas. Focused techniques can help decrease pain, increase range of motion, and accelerate healing.  

 

$130 for 60 minutes plus assessment

$185 for 90 minutes available at 10am on request

Hot Stone Massage

Water-heated, smooth stones are used—with or without pressure—for the ultimate relaxation and pain relief.

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$140 for 60 minutes plus assessment

$195 for 90 minutes  available at 10am on request

Paraffin Wax Treatment

Paraffin wax is used to help relieve pain in the hands and feet of people with:

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  • Osteoarthritis 

  • Rheumatoid arthritis

  • Fibromyalgia 

  • Other joint mobility issues

 

Paraffin acts as a form of heat therapy and can help increase blood flow, relax muscles, and decrease joint stiffness. It can also minimize inflammation and treat sprains.

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Add to any other treatment for $25 Available on request.

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Located at 
348 Market Avenue

Current Opening Hours

Monday 9:15-3:30
Tuesday 10:30-3:30

Wednesday 10-12:15

Thursday 9:15-3:30
Friday 10:30-3:30

 

Towels

About Me

My Story

   Born and raised in Grand Forks, I spent many years travelling and working abroad before returning to the area to re-establish roots in my home community. In 2018 my house and the location where I worked were severely affected by the floods and I found myself looking for a new direction that aligned with my core-values. After attending Kootenay Columbia College of Health and Integrated Sciences in Nelson, I am a proud graduate of the massage therapy program. If you need a positive, energetic and caring Massage Therapist, please contact me to help revitalize your sense of health and well being. 

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“It's never too late for a new beginning in your life.”

Joyce Meyers

Contact Me

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Saskia Evers

Registered Massage Therapy

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